Blog June 22, 2024

Photo of a couple holding each other in nature. Cover image for blog post Why You Should Care About Your Attachment Styles written by Krysteena Wilson licensed relationship therapist in Boise Idaho

Why You Should Care About Your Attachment Style

Understanding your attachment style is like unlocking a map to your inner relational world. When you know how your early experiences have shaped your behavior in relationships, you gain invaluable insights into why you may struggle in certain areas, such as trust, intimacy, or emotional regulation. Our therapists can help you uncover…

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man at the gym crossfit. Article discussing therapy for men and working out your brain and body

5 Common Questions Men Ask About Going to Therapy

Many men find themselves in situations they never thought they’d end up in (and not the ‘good’ kind, either). No one gave you a guidebook on how to handle an inbox full of unread emails, a mortgage that you feel like you’ll never pay off, the never-ending costs for your kids soccer tournaments, and 2 extravagant family vacations a year which usually feel more stressful than relaxing.

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