Understanding your attachment style is like unlocking a map to your inner relational world. When you know how your early experiences have shaped your behavior in relationships, you gain invaluable insights into why you may struggle in certain areas, such as trust, intimacy, or emotional regulation. Our therapists can help you uncover…
I am excited to announce the arrival of two new counselors who are joining our team. Both are graduate level interns working toward obtaining their
Many men find themselves in situations they never thought they’d end up in (and not the ‘good’ kind, either). No one gave you a guidebook on how to handle an inbox full of unread emails, a mortgage that you feel like you’ll never pay off, the never-ending costs for your kids soccer tournaments, and 2 extravagant family vacations a year which usually feel more stressful than relaxing.
Interview for the Idaho Press I had the pleasure of being interviewed for the Idaho Press In April of this year.  In the article
Payment Changes as of August 1, 2024 Â Â This is a reminder that Tree City Wellness is transitioning off of all insurance panels by
You can feel it, that undercurrent of anxiety, the one that makes your stomach knot and your heart race. You know what’s coming, but you don’t know when. Maybe a slammed door, a raised voice, or the silent treatment that lasts for days. You learned early on what it feels like to walk on eggshells, to anticipate the next blowup before it happens, to shrink yourself until you’re invisible in hopes of keeping the peace.
The therapist-client relationship is one of the strongest predictors of success in therapy. Because of this, I offer a complimentary, 15-minute phone consultation prior to scheduling your first appointment to assure we are a good fit to work together.
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